TINY HABITS AFTER PREGNANCY LOSS

When even getting through the day feels hard, start small.

A gentle 90-minute workshop for bereaved moms

Learn tiny habits that can make daily life feel a little lighter

November 14 | 3:00 PM–4:30 PM ET | Online

✦ You’re Not Failing ✦ You’re Grieving ✦
After loss, simple things can feel hard
Getting out of bed
Making food
Answering messages
Taking care of yourself
You may feel tired
Scattered
Overwhelmed
You don't need a perfect routine
You need small steps that feel possible
What You’ll Learn

In this workshop, you’ll learn how to:

  • Create 3 tiny daily habits

  • Use habit stacking

  • Build a simple “gentle day” plan

  • Honor your baby without pressure

  • Adjust habits on hard days

    You’ll also receive the Gentle Daily Habits After Loss worksheet

A Space That Understands
This is not about productivity
It’s not about “moving on“
It’s not about fixing your grief
It’s a gentle, grief-informed space
Led by a bereaved mom and pregnancy loss coach
Come exactly as you are
You Don’t Have To Do It All
Start with one tiny step
Give yourself a little more support
November 14 | 3:00 PM–4:30 PM ET
For moms who have experienced miscarriage, stillbirth, termination for medical reasons, or infant loss.