Meet Shruti

ICF-certified, trauma-informed coach for women and parents navigating pregnancy and baby loss.

Shruti Trivedi

Shruti Trivedi is an ICF-certified, trauma-informed coach and the founder of TulsiHeals Life Coaching. She supports women and parents navigating pregnancy and baby loss to move from silent, "be strong" grief toward gentle, practical healing, using her three-part Acknowledge, Allow, Align framework.

Based in Herndon, Virginia, she works especially with high-achieving professionals who feel pressure to be strong while silently carrying grief. She is a mama of six, a speaker, and the host of The Grief You Carry podcast.

For a long time, she was the person who smiled, went back to work, and kept being strong on the outside, while carrying grief and guilt silently on the inside. She knows how many of us are told to be grateful, to move on, or to try again, instead of being given space to grieve our babies and the version of ourselves we lost with them.

ICF ACC (2025), Jay Shetty Certified Life Coach, Symbiosis NLP Practitioner, PMP

Her mission is simple. No one has to carry this kind of grief alone, and no one has to be strong alone.

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Her Book

You Were Never Broken

A companion for the moments grief feels unexpectedly close again, and a reminder that you were never broken.

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As seen on

FOX 5 logo

I shared my story on Fox 5 DC. We talked about making room for grief without guilt.

Watch my Fox 5 DC interview

I joined Fox 5 DC on October 12, 2026 for Pregnancy and Infant Loss Awareness Month. We talked about grief, guilt, and the three gentle steps I teach: acknowledge, allow, align.